New gripe for today.
You fuckers at the gym who only use the weight bench. Your rest sets should be between 2-3 minutes. Not 7-12 fucking minutes, it should not take you an hour to do 4 sets of 6 reps on free weights. Its fucking ridiculous, especially when you're using the only decline bench in the place.
__________________
Quote:
|
Originally Posted by Bruce Lee
Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life. Do not be concerned with escaping safely — lay your life before him
|
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Stopping the world!
|