This is definitely useful. A couple of the points made above have debunked my current theory. Since you seem to know a thing or two on the topic, mind if I ask you a question, or two? In regards to #5, will eating baked potato's, for its potassium, have the opposite effect of sodium? Also, would you not recommend creatine for someone who is trying to lose weight? Thanks!
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'89 325is: S52, BC Racing coilovers, NT01's, a lot of fun
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Nissan 350Z (SOLD): Great for everyday driving and occasional corner carving
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Mods: MREV2, HFC, CAI, Plenum Spacer, Osiris Tune, GR+Pro Coil Overs, SPC alignment
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